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Top 10 Amazing Flax Seeds Benefits For Skin
Flax seeds are full of omega 3 fatty acids that helps in giving you glowing skin. As an integral part of the “superfoods” category, flaxseeds have amazing anti-inflammatory properties, are high in fiber, phytochemicals and antioxidants and so helps in curing rashes, allergies and other skin related conditions. They also have a good amount of lignan, a chemical compound that can be proved useful in getting rid of free radicals in the skin, making it appear soft, supple and radiant.
Needless to say, flax seeds benefits for skin are numerous and few of them are listed below.
Why Flax seeds For Skin:
- Keep Skin Healthy
- Helps In Moisturization
- Sun Protection
- Cleans Skin
- Flax Seeds For Skin Whitening
- Delays Wrinkles
- Makes Great Face Packs
- Improves Skin Healing
- Prevents Acne
- Prevents Skin Cancer
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Keep Skin Healthy
Regular consumption of flaxseeds helps in keeping acne and pimples away while keeping the skin healthy and glowing. The omega-3 fatty acids present in flaxseeds also help in regulating blood flow, which in turn helps in keeping the skin hydrated and moisturized for long. Follow these home remedies for glowing skin & keep your skin healthy.
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Cinnamon, Yogurt & Flaxseeds Face Pack
Ingredients:
- 1 tsp flaxseeds powder
- ½ tsp cinnamon powder
- 1 tsp yogurt
Method:
- In a bowl, put all the ingredients together and make a smooth paste
- Apply it all over the face and massage your face for 5 minutes
- Then leave it on to dry for another 10 minutes before washing it off with lukewarm water
- Repeat at least once a week for desired results
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Helps In Moisturization
One of the many flax seeds benefits for skin includes keeping your skin moisturized and nourished for long. of the Flaxseeds are great for consumption during winter months as they help in secreting more oil in the skin. The oil helps in maintaining the balance of softness and suppleness in the skin. Those who have dry skin can suffer from conditions like eczema and psoriasis and so it is very important to consume flaxseeds to get rid of these problems. Also, one can do daily massage with flaxseed oil for skin to keep the skin pores open and hydrated. Fatty acids that are found in abundance in flax seeds help in locking in various important nutrients in the skin. It also helps in locking in water. Follow this beauty tips to keep your skin moisturized
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Flaxseed & Honey
Ingredients:
- 1 tbsp flaxseed powder
- 1 tbsp honey
Method:
- Mix both the ingredients together in a bowl and make a smooth paste
- Apply all over the face and neck area and leave it to dry for 15-20 mins
- Wash it off with lukewarm water and repeat at least once a week for desired results
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Sun Protection
Flaxseeds help the skin stay protect against the harmful ultraviolet rays of the sun as well. One can apply the flaxseed paste on the skin that works as a natural sunscreen and guards it against problems like cancer, sunburns and rashes among others. Read following flax seed tan removal home remedies :
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Flaxseed, Milk & Turmeric
Ingredients:
- 1 tbsp flaxseed powder
- 1 tbsp milk
- A pinch of turmeric
Method:
- Mix everything together in a bowl and make a smooth paste
- Apply all over the face and neck area and leave it to dry for 15-20 minutes
- Wash it off with cold water
- Repeat daily or till the time you notice the tan on your face and other body parts to have vanished
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Cleans Skin
Apart from regular consumption, flaxseeds can also be used as a face scrub in order to exfoliate the skin. One can just grind the seeds coarsely and mix with yogurt to prepare an organic and natural scrub that can be used daily to exfoliate all the dirt from the skin. The scrub not only removes the dead skin cells but also helps in revitalizing and reviving the skin.
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Flaxseed & Lemon Juice
Ingredients:
- 1 tbsp flaxseeds powder
- Juice of one lemon
Method:
- To the juice of one lemon add flaxseeds powder
- Mix well and apply all over the face and neck area
- Keep it on for 15 minutes before scrubbing it off and later washing it off with lukewarm water
- Repeat at least once a week for desired effects
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Flax Seeds For Skin Whitening
Apart from other benefits, flaxseeds can also prove helpful in improving skin complexion. Regular consumption as well as its application in the form of scrub or face pack over a period of time helps in skin lightening. The antioxidants in flaxseeds help in reducing pigmentation and tanning and bringing out glow to the face. Flaxseed for skin lightening are a sure shot way to get blemish free and even toned skin. Read how to get fair skin with flaxseed homemade mask remedies:
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Flax Seeds & Gram Flour Mask
Flaxseeds when mixed with gram flour help in thorough cleaning of skin from the pores, preventing eruption of black heads and pimples and make the skin look fresh and rejuvenated.
Ingredients:
- 1 tablespoon flaxseeds
- 1 tablespoon gram flour
- Few drops of lemon juice
Method:
- In a mixer, blend a tablespoon of flax seeds along a little water to make a thick paste
- Then add a tablespoon gram flour and few drops of lemon juice to make a face pack
- Apply the pack on face and neck areas and keep it on for 15-20 minutes
- Wash off with normal water and pat dry
- Repeat the process at least once a week to get soft, supple & clean skin
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Flaxseed For Skin Mask With Blue Clay & Rose Water
Ingredients:
- 1 tbsp flaxseeds powder
- 1 tsp blue clay
- 1 tsp rose water
Method:
- In a bowl mix all the ingredients together and make a smooth paste
- With the help of a cotton ball, spread the mix all over the face and neck area
- Leave it to dry for another 10-15 minutes before washing it off with cold water
- Repeat at least once a week for beautifully radiant and lightened skin tone
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Delays Wrinkles
Flaxseed oil is as beneficial as its seeds when it comes to enhancement of your skin’s texture and complexion. Flaxseed oil benefits for skin can also be utilized for the purpose of delaying wrinkles and other signs of premature aging. Flaxseed oil mixes with the skin’s own secretions and helps in reducing inflammations, helping the skin to heal and repair.
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Flaxseed & Olive Oil
Ingredients:
- 1 tbsp of olive oil
- 1 tbsp flaxseeds oil
Method:
- In a bowl add equal quantities of both the oils and mix well
- Use it to gently massage it on your face daily before going to bed
- Wash it off next morning with warm water to reveal glowing and younger looking skin
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Makes Great Face Packs
Apart from consuming and using them in the form of oils, flax seeds for skin benefits also include using them in the form of effective yet simple homemade packs. There are a number of easy and quick homemade ways to churn out these masks in minutes. You can further read about how to prepare some amazing flaxseed for skin homemade packs that would enhance the quality and texture of your skin and give the desired natural glow with regular use.
- Flaxseeds benefits for skin that is dry
Using the below given homemade remedies will impart the much required moisturization & nourishment to dry skin and give it reasons to glow with radiance.
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Flax seeds for skin Face Pack With Honey
Flax seeds for skin make a great combination with honey as they both help in softening the skin and helps in moisturize and hydrate.
Ingredients:
- 1 tablespoon flaxseeds
- 1 tablespoon honey
Method:
- In a mixer, blend a tablespoon of flax seeds along with the same amount of honey and make a thick paste
- Apply the mask on face and keep it on for 10-15 minutes
- Wash off with lukewarm water and pat dry
Repeat the process weekly for quicker results
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Flaxseed For Skin Mask With Egg
Eggs along with flaxseed help in naturally cleansing and toning the skin, giving it a youthful look in the long run.
Ingredients:
- 2 tablespoons flaxseeds
- 1 egg
- 1 tsp Dabur Gulabari Rose Water
Method:
- In a mixer, blend two tablespoon flax seeds along with an egg and make a thick paste
- To the mix, now add rose water and mix well
- Apply the mask on face and gently massage for five minutes
- Thereafter, keep it on for another 10-15 minutes
- Wash off the face with cold water and pat dry
- Note: This mask works as a great cleanser when applied twice a week
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Improves Skin Healing
Known to be anti-inflammatory, flaxseeds help in getting rid of skin irritation, tissue inflammation and rashes. With regular consumption of flaxseeds, skin wounds also heal faster. Apply it as a face scrub, in the form of oil or as a face pack ; irrespectively, flaxseeds are going to show positive results on your skin over a period of time.
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Flaxseed & Coconut Oil
Ingredients:
- 1 tbsp flaxseeds powder
- 1 tsp coconut oil
Method:
- In a bowl add both the ingredients and make a paste
- Apply all over the face and neck area
- Leave it to dry for 15 minutes before washing it off with warm water
- Repeat at least once a week for desired effects
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Prevents Acne
Regular use of flaxseeds on the face can aid in controlling the production of excess of sebum or oil production on the face. It means clean, clear and acne free skin. You can apply an amazing face pack made with flaxseed oil and a tablespoon of walnut powder mixed together. Massage it on the face for 5-6 minutes and then wash it off with cold water.
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Flax seed For Skin Mask That Is Acne Prone
Ingredients:
- 1 tbsp flaxseeds powder
- 4-5 drops lemon juice
- 1 tbsp honey
Method:
- In a bowl, mix honey, flaxseeds and lemon juice together and make a smooth paste
- Apply the paste all over the face and neck area and leave it to dry for 10-15 minutes
- Wash it off with lukewarm water and pat dry
- Repeat at least twice a week to get rid of excess oil from the surface and reveal fresh and clean skin
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Prevents Skin Cancer
The antioxidants present in flaxseeds aids in freeing the skin of free radicles and dead skin cells. It helps in protecting the skin against the damage done by sun exposure by creating a protective layer over it and preventing the harmful ultraviolet rays from entering the skin.
Need more options on how to use flax seeds for skin? Keep following our blog.