There's nothing more
beautiful than natural beauty

Benefits of Drinking Warm Honey-Lemon Water

Benefits of Drinking Warm Honey Lemon Water
Both honey and lemon are known for their innumerable health benefits. They possess antibacterial and antioxidant properties, which work together to not only boost the immune system but also act as a beauty tip which promotes healthy skin and hair.

Drinking honey and lemon mixed with warm water, every morning, on an empty stomach is often recognized as one of the best way to lose weight. But this mixture, if had at the right time in the day, can do much more than help you reach your weight loss goal. Here are 6 ways in which a mixture of honey, lemon juice and warm water can help act as a beauty tip that keeps you fit and healthy.

  1. Aids Digestion and Cleansing - It detoxifies your body by flushing out unwanted materials and toxins from the body. It also helps in digestion by clearing out the digestive track. The digestive qualities of lemon juice help to relieve symptoms of indigestion, such as heartburn, belching and bloating.
  2. Boosts Immune System - Helps fight cold with its high vitamin and potassium content, which stimulates brain and nerve function. Potassium also helps control blood pressure.
  3. Clears Skin - Honey and lemon act as antioxidants that helps decrease wrinkles and blemishes while combating free radical damage. Vitamin C is vital for healthy glowing skin and also helps in reducing acne or rashes while honey makes your skin supple and glowing.
  4. Energizes and Enhances Your Mood - They aroma of honey-lemon has a mood enhancing effect due to its energizing properties. It provides your body with more energy when it enters the digestive tract. Consuming warm honey-lemon water can brighten your mood and help clear your mind while reducing anxiety or depression.
  5. Freshens Breath - Besides refreshing your breath, a honey-lemon mix is also known to help relieve tooth and gum pain. But be careful, as it can damage your tooth enamel if the lemon is used in excess. Make sure to rinse your mouth with water before brushing your teeth.
  6. Helps in Weight Loss - Last but not the least, honey-lemon water is an excellent natural home remedy for obesity and lowering of cholesterol levels. Fasting on honey and lemon-juice is highly beneficial in the treatment of obesity without the loss of energy and appetite. For this natural cure, mix one teaspoon of raw honey with two teaspoons of lime or lemon juice in a glass of warm water (not boiling hot water!). Take this remedy as a wake-up drink once in the morning on an empty stomach. You can also take it as an effective digestive and detox tonic after lusciously spread feasts and oily meals. And of course, always keep in mind that it’s equally important to follow a healthy diet and a regular exercise regime over the long run to keep yourself healthy and hearty.
If you like these beauty tips, share it with your friends – a pretty girl gang always makes a likeable selfie!

Was this Article helpful?

Yes       No
Natural Hair Care
How to Be Beautiful Naturally
My Beauty Naturally is a one-stop destination for all your skin and hair needs. Got a hair fall problem? Is hair colour making your hair super dry? Have a pimple situation? Want fair, beautiful and glowing skin? Whatever be your beauty emergency, we have a solution for you, with the help of beauty advice from experts, how to videos via India’s top bloggers and Dabur’s own expertise in the area of natural beauty. For instance, let’s start with your crowning glory – your hair. Everyone wants naturally healthy tresses. But how does one learn how to become beautiful naturally? Here’s a simple hair care tip - brush your hair from the roots to ends every night, with a good quality comb. This helps in distributing natural oils throughout the length of each strand and gives your hair a healthy sheen! Just good hair isn’t enough, one cannot learn how to become beautiful naturally without good skin. Want soft and supple skin? Here’s how to be beautiful naturally. Remember, the best time to apply moisturising lotion is right after a shower, when your skin is still damp. It helps the skin absorb all the moisture and seals it. Wait, there’s more where this came from. So stay tuned, stay natural and stay beautiful!