6 Skincare Mistakes That Cause Breakouts
11 August 2015
Our stressful lives have wreaked havoc on our bodies in more ways than one! We keep
on wondering
How to get fair skin or how to remove dark
spots and many more such questions. In our misinterpreted way of wanting to take
care of our facial skin, we have managed to worsen the damage to our skin even more.
Buying into bogus myths is one of the major reasons behind breakouts, spots and
scarring on the face, along with possible dark circles and dull skin. Worried that
you might have been trying to better your skin the wrong way? Don’t be, because
we have a list of possible causes of breakouts, plus the correct skincare regimen
on how to treat acne & breakouts.
- Exfoliating and scrubbing
When it comes to using a body or a face scrub, it is good for your skin as long
as you do so gently and on every alternate day at most. On the other hand, using
a washcloth or a face brush to scrub your face can make it feel worse. People with
oily or acne prone skin tend to do this a lot and honestly, it does more harm than
good. Exfoliating your skin on a regular basis is important because it gets rid
of the dead skin cells on the surface of your skin. But doing it too much will damage
the live skin cells as well, leaving your skin raw and vulnerable to more breakouts.
This is a very important homemade beauty tip on how to treat acne.
- Maintaining hygiene
Our skin comes in contact with several objects in our daily lives, be it bedsheets,
clothes, pillow cases, mobiles, etc. It is very, very important to maintain hygiene,
focusing specifically on these products. Not doing so leads to breakouts on the
skin, be it on the face by way of a dirty mobile phone surface, or on the back by
way of an over worn piece of cloth or even a not-changed-for-long cotton pillow
case. The best homemade beauty tip to follow would be to make sure you don’t just
cleanse your face, you also keep your immediate environment clean and hygienic.
- Post workout shower
Running around post workout, or even doing things that keep you from taking a shower
after your workout can cause unwanted breakouts. But bear in mind that the more
you delay your shower after going for that run, the more time you are giving to
your natural bodily oils and your sweat to mix in between your clothes and your
skin. That can only mean disaster for you. In order to ensure that you don’t end
up with an acne epidemic on your body, make sure that you shower as soon as you
are done cooling down after your workout. That’s not all, working out makes you
sweat and if you have makeup on, sweating it out may not be a great idea, so make
sure you start your session with a squeaky clean face!
- Sleep
Getting a proper night’s sleep on a regular basis will definitely do wonders on
your skin. Less sleep than what is needed will cause dark circles and the bodily
stress of not getting enough time to recharge will definitely cause breakouts and
spots. This is generally caused by the release of the stress hormone - cortisol.
So all in all, the more stressful your day, the more necessary sleep becomes!
- Touching your face
While it might seem almost natural to rest your hand on your chin or occasionally
scratch an itch on your face, you might want to rethink doing that now. Don’t worry,
every one of us are guilty of committing this skin sin, mostly because none of us
realise the outcome of doing so. Touching your face means your hand introduces oil,
new germs and bacteria to your face. So, keep your hands to yourself and whenever
possible, and try this homemade beauty tip – clean your face with
Dabur Gulabari Rose Water, you will see a noticeable difference!
- Impatience while using skin care products
Buying new skin care products may bring happiness to a lot of us, with our mind
racing through the numerous ways our skin will get better almost instantly. And
that is where the problem starts. Most dermatologists recommend that you use one
of each kind of product at a time, which means, if you start using a new anti-acne
product, make sure that is the only one you are using. Even using too many anti-acne
products at the same time can lead to breakouts! When you buy a new skincare product,
give it at least four to six weeks to work before ditching it if it doesn’t meet
your expectations. It’s a product, not a magic spell, and results take time!
Now that you know what you’ve been doing wrong all along, stop committing those
dreadful skin sins and follow our
homemade beauty tips. What’s
more, if you know of more skin care mistakes you or friends of yours are guilty
of, do share them with us in the comment section below. After all, sharing is caring!
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