Everyone loses hair! We all lose a few strands of hair every day while showering, combing, brushing, why even by just touching hair. And it’s natural. Everyone sheds around 100 strands every day. Though the number changes from individual to individual, what is important here is to take note if the growth of hair is greater or equal to the rate of loss. For example, let’s say you lose 50 hair strands on a regular basis and you notice that the number is increasing, but when you tie it up the thickness feels much the same, you are fine. Even if you notice a sudden spurt and have been losing twice the amount while combing or shampooing, you’re still in the normal range. But it’s only human to worry about it! So while you’re worrying your head on how to stop hair fall and following hair care tips blindly, stop to read this article and understand the reasons for hair fall followed by a simple hair care tip on how to stop hair fall.
The first step in understanding how to stop hair fall and finding out which hair care tip actually works for you is to actually understand hair. Hair is made up of a protein called keratin that is produced in hair follicles in the outer layer of skin. As follicles grow new hair cells, old cells are pushed out through the surface of the skin. The hair on our head is actually a string of dead keratin cells. On an average, an adult head has about one lakh strands of hair out of which around 100 are lost every day. If you look at the percentage of loss, it’s not too much; hence finding a few stray hairs on your comb is not necessarily alarming because about 90% of the hair on our scalp is actually growing!
The journey of a hair strand Each hair follicle has a life cycle that is influenced by age, gender, genes, disease, environment, stress, and a wide variety of other factors. Although the rate of hair growth also depends on a number of factors like age, illness, etc., roughly, every follicle has a life cycle that goes through these three phases:
Anagen – where the active hair growth lasts between two to six years
Catagen – this is when transitional hair growth happens and it lasts for two to three weeks
Telogen – this is the resting phase that lasts for about two months, at the end of which, the hair sheds, gets replaced by a new hair and starts off the growing cycle again. So now that you know how hair actually grows and the causes that affect your hair growth, it’s easy to not worry about how to stop hair fall, right? Remember that you’re not alone; it happens to everyone and if everything else fails, you can always depend on this hair care tip - use Vatika Enriched Olive Hair Oil for 50% hair fall control!.Also check out various tips on how to control hair fall.