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7 Tips on How To Prevent Hair Fall

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How To Prevent Hair Fall
If you see more hair in your clogged drain than you see on your head, it is time to panic. But before you succumb to despair, wait up and read the following hair loss prevention tips that are sure to restore both your lost tresses as well as your peace of mind! So, let’s just begin the journey to learn how to prevent hair fall using these simple and quick home remedies for hair fall.
  • Stress no more

    First and foremost, did you know that stress is amongst the leading causes of hair fall? To prevent hair fall and all hair fall solutions to work on you, begin with keeping your mind calm and peaceful. Remember to stay happy for healthy hair!
  • Chuck out junk food

    Your hair, just like your body needs necessary nutrition to function. However, this is not something you can get by feasting lavishly on junk food. Hair fall is thus an indicator of your poor eating habits. Include fish and omega-3 fatty acids in your diet for voluminous hair and reduced hair fall.
  • Be water wise

    Excessive heat, pollution and even the winter chill can do a lot to damage your hair. Did you know that out of those 8 or 9 glasses of water that you drink daily; at least 4 are utilized by your hair. Add an extra glass of water to your diet to provide complete nourishment to your scalp as well. This is a good tip to prevent hair fall.
  • Exercise your way to gorgeous hair

    The trick is to get enough blood to flow in your scalp. Physical exercise promises nourishment to your scalp allowing the nerves to supply fresh oxygen to the brain. Furthermore, the hormones that are released while you exercise are vital for the health of your hair.
  • Pamper with protein

    This is a very vital hair fall solution. Be sure to include some amounts of protein in your diet each day and find out yourself how vital they are to keep your hair strong and breakage free. Paneer, eggs, soya, peanuts are some commonly available sources of protein that can be included in your diet plan.
  • Stay sun safe

    Direct sunlight can be disastrous for your hair. It doesn’t just rob your hair of all its moisture but also leaves it looking dull and feeling lustless. Thus, act smart and save your hair from sun damage by wearing a smart head gear (scarves, hats, caps) or bring out those umbrellas!
  • Off the shelf

    Shampoos and conditioners that strengthen your hair and nourish them with natural, vitamin-rich oils promise attractive lustre along with breakage-free hair. A particularly effective product available in the market is Vatika Premium Naturals Henna and Olive.
The above fuss-free formulae’s are sure to bail you out of a nightmarish hair fall saga. And surely it will be a helpful answer to the tricky “How to prevent hair fall” question. However, be wise and show yourself to a doctor if the problem persists!
Click here for more tips on how to control hair fall.

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How to Be Beautiful Naturally
My Beauty Naturally is a one-stop destination for all your skin and hair needs. Got a hair fall problem? Is hair colour making your hair super dry? Have a pimple situation? Want fair, beautiful and glowing skin? Whatever be your beauty emergency, we have a solution for you, with the help of beauty advice from experts, how to videos via India’s top bloggers and Dabur’s own expertise in the area of natural beauty. For instance, let’s start with your crowning glory – your hair. Everyone wants naturally healthy tresses. But how does one learn how to become beautiful naturally? Here’s a simple hair care tip - brush your hair from the roots to ends every night, with a good quality comb. This helps in distributing natural oils throughout the length of each strand and gives your hair a healthy sheen! Just good hair isn’t enough, one cannot learn how to become beautiful naturally without good skin. Want soft and supple skin? Here’s how to be beautiful naturally. Remember, the best time to apply moisturising lotion is right after a shower, when your skin is still damp. It helps the skin absorb all the moisture and seals it. Wait, there’s more where this came from. So stay tuned, stay natural and stay beautiful!