Fret not, because everyone has hair fall. It is a natural part of the hair growth cycle. For newer hair to grow, the older ones need to fall. Your hair is like a tree, with its roots embedded in your scalp. The length of your hair is like the bark and branches of the tree and the ends of your hair is like the ends of the tree. Read on to understand how your hair grows:
Get protein power - If you don't get enough protein in your diet, your body may ration protein by shutting down hair growth, within 2-3 months itself. Watch what you eat. Include plenty of proteins in your diet such as fish, meat, and eggs. If you don't eat non-vegetarian food, turn to paneer, pulses, soya as they too are excellent sources of protein. This is a vital homemade hair care tip for hair growth.