Thinning hair and hair loss are quite common in women, and no less demoralizing. The reasons for hair fall can be as simple and temporary as a vitamin deficiency, or as complex as an underlying health condition.
Here are some reasons for hair loss why you might be seeing less hair on your head with tips on how to stop hair fall.
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Seasonality -
One of the reasons for hair fall is seasonality. Most of the time the hair loss takes place during 2 times in the calendar year – first being July & August and second being November & December.
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Excessive styling -
Too much shampooing, styling, and dyeing can be a huge reason of hair fall. Heat and chemicals weaken the hair, causing them to break and fall.
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Ageing -
As we get older, follicles shrink, producing skinnier, shorter strands; then the follicles start to die off. The rate and the extent of that process is a matter of genetics and hence the reasons for hair fall.
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Pregnancy (Postpartum Hair Loss) -
Many women notice that a few months after they give birth, an alarming amount of hair starts falling off. This reason of hair fall is normal body process that occurs due to the changes in hormone levels, so in cases like these you don’t have to worry about how to stop hair fall.
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Hereditary -
Hair loss symptoms running in the family is one of the most common reasons of hair fall. The gene can be inherited from either your mother's or father's side of the family, which makes it very likely for you to have it as well.
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Thyroid -
Millions of people, most of them women, suffer from thyroid disease. Thyroid hormone is responsible for everything from your basal metabolic rate – the rate at which your body uses oxygen – to the growth of your hair, skin, and nails. But when you don’t have the right amount, you may notice changes in bodily functions including hair fall. Thyroid being one of the major causes of hair fall, it needs to be controlled. You can control it by eating well and healthy food, boosting iron, treating your hair gently.
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Lack of protein -
If you don't get enough protein in your diet, your body may start saving up on it by shutting down hair growth. This can happen about two to three months after a drop in protein intake and hence be a reason for hair fall.
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Physical stress -
Any kind of physical trauma, surgery, a car accident, a severe illness and even the flu can be a reason for hair fall. When you have a really stressful event, it can shock the hair cycle, more hair into a shedding mode.
So pay heed to these reasons of hair loss and be on a lookout for these symptoms. Prevent your hair from further damage and make it healthier than ever by reading our another article on How to Stop Hair Fall. And last but not the least, trust good herbal and natural hair products like Dabur Amla Hair Oil to take care of your hair.
